Beware of junk food

Latest trend among youngsters is taking junk food a lot. They love the taste but not worried about the consequence of it. There are many reasons why one should avoid junk food. Recent researches have found out that junk food is partly responsible for the increase in childhood asthma. In the last 10 years, there has been a steady increase in childhood asthma. Respiratory research foundation started looking for the reasons and found 3 important causes: junk foods, passive smoking and lack of exercise. One more thing is that prevalence of asthma is found more in urban children than in rural areas. In rural areas they prefer more natural food than junk food. So their diet is comparatively rich.

Solution to this problem as suggested by doctors is include lots of fresh vegetables and fruits in diet. This will help in preventing children from developing asthma and wheezy diseases. It is the responsibility of parents and teachers to ensure the health of children.

Progeria

Technology might have developed a lot especially medical field. But still people are suffering with lots of new diseases. Newborn babies are affected with many diseases which are not cured even by latest technologies. One among such disease is Progeria. It is also known as Hutchinson Gilford Syndrome. It is not a hereditary disease. It is a rare and severe disease of early aging. It resembles normal human aging among young children. Progeria occurs because of mutation on the gene that encodes protein LaminA which is due to replacement of cytosine with thymine. Various symptoms are shrunken/wrinkled face, baldness, loss of eyebrows and eyelashes; head size is larger than normal, small jaw, normal growth failure, pinched nose etc. There is no proper treatment have been found so far. Hope future technology will find a solution.

Amitabh Bachan is playing a role of child affected with progeria in the movie “paa”. It is the most challenging role. He plays a 13 year old child who looks like a 25 year old. This film will bring awareness among people regarding progeria.

Does organic meat good?

There are lots of studies going on whether eating meat is good for health or not? Recent studies proved that nursing women who take organic meat with dairy products will give better nutritious milk to the new born babies. Better quality breast milk is provided by them. Various studies have been made between nursing mothers who eat organic meat and who do not. Level of fatty acid that helps in developing immune system is high in the milk provided by mothers who eat organic meat than others. So this natural organic food is mostly recommended by doctors in many countries.

Working Place

The place where you spend most of your time is your work place. Keeping your work place neat and clean is very important but more than that some more things need to be taken care. Most important one is your atmosphere. Keeping your atmosphere neat and clean give peace of mind to work but when you have colorful things around, you will be very enthusiastic to work.

You may put some charts that may be useful to your work or put a lists of contact number (not personal phone numbers but numbers like your boss’, office reception’s etc). Put some wonderful writings or thoughts that motivate individuals on the notice board. You can also draw some meaningful paintings or take printout and decorate your workplace with them.

Another main thing is interpersonal skills. The more you interact with your colleagues you will be more enthusiastic and active in your work. I can even say this one is the best magic for an active working environment. It also develops your communication skill. When you talk with more people you will learn new things from them which are important to develop your career and built yourself. I have seen one of my friend’s working area. He has kept lots of toys (mostly teddy bear) and with a small god statue.

I don’t want to comment about his religious beliefs but in my point of view l making the working place as a fancy store or temple is not good. It was also funny to see a grown up man keeping dolls like a kid in his working place. All these are my opinion only. You need not take it as granted or oppose me for this but I heartedly welcome everyone’s valuable comments friends.

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